Moving Time: 0:48:23
Distance: 21.59 km
Speed: 26.77 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 190 wZ2 2.02 w/kg
Max Power: 397 w
Norm. Power: 199 wZ2
Intensity: 0.67
TSS: 36
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 1.52 w/bpm
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution