| Moving Time: |
1:42:12 |
| Distance: |
48.63 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
491.33 m / 596.37 m |
| Power: |
155 wZ2
2.46 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.60 |
| TSS: |
62 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,061 kcal |