| Moving Time: |
1:25:26 |
| Distance: |
39.31 km |
| Speed: |
27.61 km/h |
| Ele Gain / Loss: |
470.20 m / 803.55 m |
| Power: |
156 wZ2
2.08 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.72 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
892 kcal |
