| Moving Time: |
2:04:15 |
| Distance: |
49.56 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
840.52 m / 696.88 m |
| Power: |
141 wZ3
2.56 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.82 |
| TSS: |
138 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,173 kcal |
