| Moving Time: |
2:24:02 |
| Distance: |
36.74 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
1643.36 m / 132.06 m |
| Power: |
184 wZ2
2.56 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.70 |
| TSS: |
116 |
| Heart Rate: |
126 bpm |
| Max HR: |
204 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,775 kcal |
