| Moving Time: |
1:23:28 |
| Distance: |
21.92 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
290 wZ4
3.72 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,621 kcal |
