Moving Time: 1:31:42
Distance: 41.91 km
Speed: 27.42 km/h
Ele Gain / Loss: 367.28 m / 268.42 m
Power: 148 wZ2 2.24 w/kg
Max Power: 448 w
Norm. Power: 164 wZ3
Intensity: 0.80
TSS: 98
Heart Rate: 141 bpm
Max HR: 176 bpm
Efficiency: 1.16 w/bpm
Decoupling: -18.2%good
Cadence: 92 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution