| Moving Time: |
1:06:29 |
| Distance: |
29.52 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
154 wZ2
2.14 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
685 kcal |