| Moving Time: |
1:10:12 |
| Distance: |
14.18 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
248 wZ3
3.14 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,166 kcal |
