| Moving Time: |
1:27:18 |
| Distance: |
20.23 km |
| Speed: |
13.91 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
244 wZ3
3.25 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,426 kcal |