| Moving Time: |
1:05:12 |
| Distance: |
12.36 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
737.79 m / 171.08 m |
| Power: |
135 wZ2
2.37 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.60 |
| TSS: |
39 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
589 kcal |
