| Moving Time: |
1:31:20 |
| Distance: |
18.77 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,229 kcal |
