Moving Time: 1:32:10
Distance: 42.48 km
Speed: 27.65 km/h
Ele Gain / Loss: 593.17 m / 461.83 m
Power: 177 wZ2 2.57 w/kg
Max Power: 335 w
Norm. Power: 203 wZ3
Intensity: 0.78
TSS: 93
Heart Rate: 118 bpm
Max HR: 150 bpm
Efficiency: 1.72 w/bpm
Decoupling: -1.3%good
Cadence: 93 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 1,092 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution