Moving Time: 0:52:42
Distance: 12.60 km
Speed: 14.34 km/h
Ele Gain / Loss: 595.26 m / 304.36 m
Power: 187 wZ2 2.34 w/kg
Max Power: 286 w
Norm. Power: 196 wZ2
Intensity: 0.72
TSS: 45
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.54 w/bpm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution