Moving Time: 2:31:27
Distance: 61.57 km
Speed: 24.39 km/h
Ele Gain / Loss: 876.06 m / 1010.47 m
Power: 140 wZ2 1.87 w/kg
Max Power: 257 w
Norm. Power: 151 wZ2
Intensity: 0.74
TSS: 140
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.08 w/bpm
Decoupling: 14.2%poor
Cadence: 77 rpm
Max Cad: 207 rpm
Pedalling: 99.0% of the ride
Avg Torque: 17.9 Nm
Calories: 1,420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution