| Moving Time: |
1:20:03 |
| Distance: |
39.31 km |
| Speed: |
29.47 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
194 wZ3
2.13 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,040 kcal |
