| Moving Time: |
1:38:03 |
| Distance: |
21.92 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1479.81 m / 152.95 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.79 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,517 kcal |
