| Moving Time: |
1:09:10 |
| Distance: |
25.34 km |
| Speed: |
21.98 km/h |
| Ele Gain / Loss: |
1173.60 m / 283.25 m |
| Power: |
293 wZ3
4.01 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,357 kcal |
