| Moving Time: |
1:05:14 |
| Distance: |
24.71 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
159 wZ2
1.99 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
176 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
694 kcal |
