| Moving Time: |
1:00:23 |
| Distance: |
11.41 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
959.10 m / 0.00 m |
| Power: |
237 wZ3
3.2 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.92 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
958 kcal |
