| Moving Time: |
1:13:59 |
| Distance: |
37.97 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
144 wZ3
2.22 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
713 kcal |
