| Moving Time: |
0:34:08 |
| Distance: |
7.93 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
494.43 m / 103.95 m |
| Power: |
248 wZ4
2.95 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.95 |
| TSS: |
51 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
566 kcal |