| Moving Time: |
1:43:29 |
| Distance: |
29.87 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
693.44 m / 443.90 m |
| Power: |
127 wZ2
1.59 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.72 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
880 kcal |
