| Moving Time: |
1:42:07 |
| Distance: |
21.92 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1479.79 m / 152.93 m |
| Power: |
224 wZ3
2.91 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.90 |
| TSS: |
139 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,532 kcal |
