| Moving Time: |
1:37:07 |
| Distance: |
21.92 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
214 wZ3
3.19 w/kg
|
| Max Power: |
1000 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
107 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,392 kcal |
