| Moving Time: |
1:25:49 |
| Distance: |
20.23 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
292 wZ4
3.52 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.95 |
| TSS: |
130 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,678 kcal |
