| Moving Time: |
2:10:57 |
| Distance: |
36.74 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
1643.35 m / 132.07 m |
| Power: |
181 wZ3
3.07 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
138 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,587 kcal |
