Moving Time: 0:55:03
Distance: 21.59 km
Speed: 23.53 km/h
Ele Gain / Loss: 208.79 m / 75.86 m
Power: 140 wZ3 1.75 w/kg
Max Power: 318 w
Norm. Power: 148 wZ3
Intensity: 0.89
TSS: 72
Cadence: 56 rpm
Max Cad: 82 rpm
Pedalling: 96.4% of the ride
Avg Torque: 24.2 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution