| Moving Time: |
1:36:07 |
| Distance: |
48.63 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
491.09 m / 596.13 m |
| Power: |
196 wZ3
2.18 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,261 kcal |
