| Moving Time: |
1:03:18 |
| Distance: |
39.31 km |
| Speed: |
37.26 km/h |
| Ele Gain / Loss: |
470.12 m / 803.48 m |
| Power: |
311 wZ3
3.34 w/kg
|
| Max Power: |
667 w |
| Norm. Power: |
323 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.36 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
1,318 kcal |
