| Moving Time: |
1:12:59 |
| Distance: |
38.12 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
143 wZ4
2.34 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
1.04 |
| TSS: |
131 |
| Heart Rate: |
106 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
699 kcal |
