| Moving Time: |
2:02:47 |
| Distance: |
49.56 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
840.50 m / 696.85 m |
| Power: |
156 wZ3
2.33 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.88 |
| TSS: |
160 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,282 kcal |
