| Moving Time: |
1:18:13 |
| Distance: |
39.31 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
470.16 m / 803.51 m |
| Power: |
198 wZ2
2.49 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,037 kcal |
