| Moving Time: |
2:15:10 |
| Distance: |
36.74 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
1643.39 m / 132.09 m |
| Power: |
154 wZ2
2.96 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.70 |
| TSS: |
112 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,394 kcal |
