| Moving Time: |
1:12:14 |
| Distance: |
17.55 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
221 wZ2
3.68 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.69 |
| TSS: |
57 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,069 kcal |
