| Moving Time: |
1:18:37 |
| Distance: |
21.92 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
1479.79 m / 152.93 m |
| Power: |
275 wZ2
3.93 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
281 wZ2
|
| Intensity: |
0.69 |
| TSS: |
62 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,448 kcal |