| Moving Time: |
3:30:25 |
| Distance: |
33.50 km |
| Speed: |
9.55 km/h |
| Ele Gain / Loss: |
1848.43 m / 27.19 m |
| Power: |
157 wZ2
1.76 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
220 |
| Heart Rate: |
124 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
2,212 kcal |
