| Moving Time: |
0:40:14 |
| Distance: |
12.15 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
236 wZ3
3.87 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
46 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
635 kcal |
