| Moving Time: |
0:39:18 |
| Distance: |
19.24 km |
| Speed: |
29.37 km/h |
| Ele Gain / Loss: |
234.21 m / 189.78 m |
| Power: |
212 wZ4
2.68 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
56 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
558 kcal |