| Moving Time: |
1:28:47 |
| Distance: |
39.31 km |
| Speed: |
26.57 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
154 wZ1
1.69 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.51 |
| TSS: |
39 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
915 kcal |
