| Moving Time: |
1:08:11 |
| Distance: |
11.41 km |
| Speed: |
10.04 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
187 wZ2
2.83 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
854 kcal |
