| Moving Time: |
0:14:57 |
| Distance: |
5.00 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
250 wZ4
3.29 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
264 wZ5
|
| Intensity: |
1.08 |
| TSS: |
29 |
| Heart Rate: |
176 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
47.9 Nm |
| Calories: |
250 kcal |
