Moving Time: 0:54:03
Distance: 31.68 km
Speed: 35.17 km/h
Ele Gain / Loss: 359.48 m / 351.06 m
Power: 278 wZ3 3.86 w/kg
Max Power: 527 w
Norm. Power: 291 wZ4
Intensity: 0.91
TSS: 74
Cadence: 83 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution