| Moving Time: |
1:09:31 |
| Distance: |
33.73 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
174 wZ2
2.2 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
810 kcal |
