| Moving Time: |
0:45:03 |
| Distance: |
18.56 km |
| Speed: |
24.72 km/h |
| Ele Gain / Loss: |
236.56 m / 219.68 m |
| Power: |
173 wZ3
1.82 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.95 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
522 kcal |
