| Moving Time: |
0:53:26 |
| Distance: |
11.95 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
205 wZ4
2.81 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.97 |
| TSS: |
83 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
733 kcal |