| Moving Time: |
2:21:49 |
| Distance: |
21.05 km |
| Speed: |
8.90 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
166 wZ2
2.02 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
114 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,576 kcal |
