| Moving Time: |
1:35:54 |
| Distance: |
21.92 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1479.81 m / 152.95 m |
| Power: |
184 wZ3
3.23 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
138 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,181 kcal |
