Moving Time: 0:54:24
Distance: 26.32 km
Speed: 29.03 km/h
Ele Gain / Loss: 321.91 m / 549.26 m
Power: 175 wZ2 2.11 w/kg
Max Power: 368 w
Norm. Power: 200 wZ3
Intensity: 0.82
TSS: 61
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 1.41 w/bpm
Cadence: 68 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution