Moving Time: 0:54:37
Distance: 40.59 km
Speed: 44.59 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 141 wZ2 2.14 w/kg
Max Power: 280 w
Norm. Power: 148 wZ2
Intensity: 0.58
TSS: 31
Heart Rate: 118 bpm
Max HR: 142 bpm
Efficiency: 1.25 w/bpm
Cadence: 95 rpm
Max Cad: 130 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.5 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution